Oct 2022 Menu

We leave most of the summer veg behind and remind out taste buds of the wonderful autumn harvest ingredients

main courses including salads £7.50

dessert £1.50

cash or card payment


Chana masala dahl served with brown rice – this recipe substitutes whole wrinkled peas for the usual chickpeas. Grown in the UK so no air miles involved plus they provide more nourishment for your gut flora. Win Win! GF, DF,Ve

Leek, mushroom and lentil gratin – cooked in a white plant based sauce with a celeriac and potato topping GF, DF,Ve

Green veg and filo pie– crisp golden pastry with a filling of butter beans, green veg (spinach, courgettes, cabbage) and feta cheese. Popeye would definitely love this one!


Winter slaw

Pear and crunchy walnut salad with optional blue cheese

Quinoa and Freekeh salad

Wheatberry, lentils and kale salad


Apple crumble GF served with coconut yogurt

Apple and cinnamon cake

We cannot guarantee that our food is free from allergic ingredients