£7.50 mains £1.50 dessert
we accept cash and card
Hope you enjoy the flavours of autumn in our forthcoming menus. Where possible, we use UK grown beans and pulses supplied by Hodmedods, Britain’s pulse and grain pioneers. https://hodmedods.co.uk Vegetables are sourced from Wallingford saturday organic market and Waitrose organic wherever possible so menus may change if vegetables required are not available.
Mains
Bean cassoulet with herby breadcrumbs-get all of your five-a-day in one hit! (leeks, carrots, celery, fennel, garlic cooked in white wine and tomato sauce). It’s bursting with nutrients, low in calories and packed with flavour……. but don’t just take our word for it DF Ve
Spicy fava bean stew– inspired by the classic Egyptian dish Ful Medames ( but without eggs) using UK grown fava beans. Did you know, these delicious, nutritious beans are a variety of broad bean, Vicia faba, left to ripen and dry before harvest. Add a little spice to your day ! GF DF Ve
Beetroot and feta patties-packed with essential nutrients, beetroots are a great source of fibre, folate (vitamin B9), manganese, potassium, iron, and vitamin C. Numerous health benefits include improved blood flow, lower blood pressure, and increased exercise performance. You’ll be skipping off home after this one! GF
Salads
Autumn Slaw-red cabbage, celeriac, carrot, pomegranate seeds GF DF Ve
Autumn tabbouleh– bulgar wheat, fennel, cauliflower, cranberries, NUTS DF Ve not GF
Oatberry, lentils, quinoa and kale– oat berries guaranteed GF by Hodmedods
Dessert
Blackberry, apple and pear cobbler– GF DF Ve so called because it looks like cobbled street! See Jamie Oliver ‘What to eat this week’ BBC4 but with alternative GF cobble. Served with ice cream or coconut yogurt
please note We cannot guarantee the food is free from ingredients that might cause an allergic reaction. Ingredients for recipes available for inspection on the day