Mar 2019 Menu

Soup £2

Chickpea, lentil & parmesan

Main and two salads £6

Mains

Baked spaghetti squash in a rich tomato sauce ( V )
flavoured with a blend of herbs and spices

Roasted Cauliflower and red lentil dahl (V GF)
with rice and spinach

Celeriac, leek and mushroom pie (V)
topped with puff pastry

Herbed lentil balls
with rice & our own tomato relish

Salads

Winter green with quinoa
coconut and dill dressing

Roast parsnip, pear & blue cheese
honey & mustard dressing

Roast kalette, squash & spelt
balsamic, basil & olive oil dressing

Roast beetroot & carrot
spiced orange & mint dressing

Chicory, apple & fennel
oil, mustard & lemon dressing

Bread 50p

Homemade sourdough

Gluten free bread

Desert £1

Blueberry Muffin (GF & V)
buckwheat, almonds, coconut oil almond milk

  • V – vegan
  • GF – Gluten Free

Feb 2019 Menu

Soup £2

Butterbean & roasted Butternut Squash (V&GF)

Main and two salads £6

Mains

Chilli bean and cauliflower* pie in rich tomato* sauce (GF &V)
topped with creamed celeriac and potato mash

Beetroot* and aduki bean patties (GF & V)
served with tangy tomato sauce

Creamy leek* and mushroom* tagliatelle (V)
with a vegan cream cheese sauce and hint of chilli

Brown rice pilaff
with tumeric, pine nuts & pickled walnuts (V)

Salads

roasted organic butternut squash, kale and lentil
herb and olive oil dressing & optional feta cheese

Quinoa & chickpea* Tabbouleh
date & lemon dressing

Red cabbage* slaw with fennel & walnuts
coconut yogurt dressing

Grape, celeriac*, apple*
goats cheese , thyme and honey dressing

Bread 50p

Homemade sourdough
with sesame, poppy, chia,sunflower, pumkin and flax seeds

Desert £1

Blueberry Muffin (GF & V)
almond milk*, ground almonds & blueberries*

  • V – vegan
  • GF – Gluten Free
  • * – organic