Category: Menu

Main course and any combination of salads/sides £7.50. Dessert £1.00 extra

Cash and card machine available

The following menu depends on the main ingredients being available at the organic farmers market and other outlets. There may be slight changes on the day

We lightly season our food with salt and pepper. We only season with sea salt or Himalayan rock salt

Mains

Roasted cauliflower and chickpea curry – a warm fragrant mix of spices which won’t blow-your-head-off! GF Ve

Enchiladas -a tortilla wrap of black beans, carrot and spinach in a tomato sauce with a kick of smoke and spice from the chipotle and jalapeno chilli GF Ve

Celeriac and mushroom ragu – a combination of winter veg- leek, carrot, celery, celeriac and wild mushrooms cooked in herbs and cider! GF Ve

Salads/Sides

Winter slaw in a pomegranate dressing

Lentil and Cavolo Nero cabbage with home made pesto (contain nuts)

Lyonnaise potatoes

Dessert

Pear and frangipane tart with coconut yogurt

Please note, we cannot guarantee our food is free from ingredients that might cause an allergic reaction

CHRISTMAS EXTRAVAGANZA MENU
December 6th

Reservations essential as seating is limited.

2 courses £11
3 courses £13

Cash or card accepted

Welcome drink

Glass of Prosecco OR

Non alcoholic fizz

Home roasted nut nibbles

Starter

Lentil soup OR

Hot spinach and artichoke dip with home made roll

Mains

Orange and cranberry seasonal veggie roast – celery, carrots, red onion and walnuts with the addition of orange and cranberries brings this roast to the next level. Sooo good (Ve, GF, DF)

Mushroom and lentil Wellington parcel – You won’t miss the beef in this Wellington! It has celery, carrot, garlic, green lentils ,and walnuts wrapped in puff pastry
(Ve, DF)

Cauliflower bake with carmalised onions– forget cauliflower cheese as you may know it. Cashews, potato, carrot and oats create a wonderfully thick and creamy texture, topped with caramelised onions and almond flakes for a perfect crunch! (Ve, GF,DF)

Veggie Balti pie– for those who want a little spice at Christmas!- butternut squash in a mild curry spiced tomato sauce with a home made short crust pastry top

Salads

A selection of exciting seasonal salads– be surprised on the day

Dessert

Poached fruit in a Christmas spiced liquid– think roasted fruit and mulled wine!

Orange and honey polenta cake

To finish

Tea / coffee and mince pies– if you still have room!

This menu is dependent on what is on the shop shelves at time of cooking and may change as a result!

We cannot guarantee the food is free from allergens

Main course including salads £7.50 dessert £1.50

Cash and card accepted

Mains

Cauliflower, pea and potato curry – a comforting moreish veggie curry, served with brown rice

Roasted winter vegetables with baked halloumi– Butternut squash, brussels sprouts and red onion roasted with cumin, cinnamon and chilli flakes served with pitta bread

Lentil ragu tagliatelle– You will love this veggie take on the meat based version complete with red wine!

Salads

Chickpea, beetroot and feta

Crunchy Asian slaw

Olive and sun-dried tomato Quinoa

Dessert

Slow roasted Quince and crème fraiche

Please Note

we cannot guarantee the food is free from ingredients that would cause an allergic reaction

We leave most of the summer veg behind and remind out taste buds of the wonderful autumn harvest ingredients

main courses including salads £7.50

dessert £1.50

cash or card payment

Mains

Chana masala dahl served with brown rice – this recipe substitutes whole wrinkled peas for the usual chickpeas. Grown in the UK so no air miles involved plus they provide more nourishment for your gut flora. Win Win! GF, DF,Ve

Leek, mushroom and lentil gratin – cooked in a white plant based sauce with a celeriac and potato topping GF, DF,Ve

Green veg and filo pie– crisp golden pastry with a filling of butter beans, green veg (spinach, courgettes, cabbage) and feta cheese. Popeye would definitely love this one!

Salads

Winter slaw

Pear and crunchy walnut salad with optional blue cheese

Quinoa and Freekeh salad

Wheatberry, lentils and kale salad

Dessert

Apple crumble GF served with coconut yogurt

Apple and cinnamon cake

We cannot guarantee that our food is free from allergic ingredients

We are open again and still enjoying summer veg and fruit in our menus!

Main course including your selection of salads £7.50

Dessert £1.50

card or cash accepted

Please note- We cannot guarantee that our food is free from allergenic ingredients

Mains

Moroccan tagine – aubergine, pepper, carrots and spices combined with chickpeas and served with toasted pitta DF Ve GF

Green Thai curry – red peppers and courgettes roasted and tossed in a coconut curry paste- not hot, but delicious all the same. Served with brown rice DF Ve GF

Black bean tacos and coriander coconut yogurt – if you like it hotter, try this one! DF Ve GF

Salads

Feta, grape and lentil

Green salad with buckwheat (GF)

Spiced cauliflower & pomegranate

Dessert

Berry and coconut yogurt pots topped with our own granola

Ve – vegan
GF – free from gluten
DF- dairy free

After many months of winter vegetables, we can now enjoy cooking and eating summer seasonal veg !!. So lots of tomatoes, cucumber, aubergine, peppers and cucumber in our dishes this month

Main course including your selection of salads £7.50

Dessert £1.50

Cash or card accepted

Mains

Tomato & Puy lentil lasagne-delicious slow roasted tomatoes flavoured with garlic and rosemary and a plant based white sauce. Also available with GF lasagne DF Ve GF request

Moroccan tagine – aubergine, pepper, carrots and spices combined with chickpeas and served with toasted pitta DF Ve GF

Madras new potatoes and cauliflower-served with plant based mint raita and mango chutney DF Ve GF

Salads

Quinoa and freekeh ( toasted green wheat) salad

Coconut summer salad

Asian salad

Beetroot and dill

Dessert

Gooseberry crumble GF DF Ve

Ve – vegan
GF – free from gluten
DF- dairy free

Main course including your selection of salads £7.50

Dessert £1.50

Cash or card accepted

Mains

Super green cannelloni with creamy ricotta and basil sauce– lots of green veggies make this a super healthy option

Asparagus goat’s cheese tart– new season asparagus

Shepherdess pie with garlic mash– V and GF- lots of root veg in this dish

Fava bean and quinoa veggie balls with tomato sauce-V and GF- fava beans are dried broad beans and very delicious

Salads

Artichoke, Puy lentils and pine nuts

Chicory, pear, date and pomegranate

Chickpea, roast beetroot and feta

Black rice with piquillo peppers, walnuts and sultanas

Dessert

Melting lemon sponge served with coconut yogurt

V – vegan
GF – gluten free

Saturday -2nd in the month 10.00- 11.30 (last orders)

This will be a buffet style brunch. The following menu is a guide only and prices will range from £5 to £10 depending on what you order. We accept cash and card

Buffet table

Smoothies (freshly made), bircher muesli -oats soaked overnight in apple juice with added fruit and coconut yogurt

Home made baked beans, mushrooms, home made hashbrowns, homemade sausages, sweetcorn patties, rosti, Marge’s sourdough toast

Pancakes and muffins

Teas (various) coffee

From the kitchen

Barcelona burrito-mushrooms, tomatoes, chickpeas, spinach with avocado on a tortilla

Haricot hash and fried egg-potato, onion, beetroot, haricot beans

Shakshuka – baked eggs with spinach in rich pepper and tomato sauce

Fritata- squash, cannellini bean and kale

All mains including salads £7.50 Dessert £1.50

We accept cash and card payments

Mains

Sweet onion pie with corn bread topping– slowly cooked onions enhanced with South American flavours – cocoa, chilli, black beans, and sweetcorn. Julie and Oscar special

Turmeric and coconut baked aloo gobi – cauliflower and potatoes baked in a coconut milk sauce with ginger, chilli, cloves, black mustard seeds and turmeric to spice it up! (V, GF, DF)

Veggie pie with dill and mustard sauce – carrots, beetroot, onion and feta cheese wrapped in puff pastry

Lentil and nut veggie bake – roasted hazelnuts combined with carrots, red pepper, celery and cheese with cumin flavouring. GF /V option

v=vegan, DF=dairy free, GF=gluten free

Salads

Olive and sun-dried tomato quinoa

Beetroot and cabbage slaw with yogurt

Apple, beetroot, goats’ cheese and walnut

Three bean salad

Dessert

Sticky toffee pudding with coconut yogurt

Lunch including salads £7.50. Dessert £1.50 Cash and card accepted. No reservations.

Mains

Butternut Squash and Borlotti Bean Stew – a colourful, warming dish which tastes as good as it looks! The squash has been harvested from Stonehill Community gardens. Julie and Oscar are cooking this one.

Allotment Cottage Pie – all our nourishing winter veg. in one dish – leeks, carrots, swede and celeriac with mashed potato topping, of course, and a helping of lentils for protein.

Fava Bean Casserole – mushrooms, chestnuts and other veggies simmered gently in a red wine sauce. These beans are grown in the UK by Hodmedods! You can order grains, legumes and pulses from them, all grown in the UK

Freekeh Pilaf with cranberries, apples and nuts – freekeh is green wheat which is flame roasted to give it its characteristic smoky flavour. Because the wheat is harvested when the grains are still immature, it retains a great nutritional punch.

Salads/Sides

Moroccan Chickpea and Couscous salad – a colourful salad coated in a delicately spiced olive oil and lemon dressing.

Winter Tabbouleh – this unusual tabbouleh has cauliflower and fennel as the main ingredients.

Wheatberry, lentils and Kale salad – kale is one of the healthiest and most nutrient-dense foods you can eat. So enjoy its health benefits in this delicious salad.

Winter Slaw – an awesome mix of raw fruit and veg. topped with sunflower seeds and a dressing made with cider vinegar

Dessert

Rhubarb and pear Crumble- served with coconut yogurt or cream. Please request GF and Dairy Free.